New episodes every Wednesday!

Videos

Oct. 16, 2024

Men's Vulnerability The Hidden Strength We Ignore #recoveryjourney #podcast #empoweredrecovery

The video Mark Collins discusses men's struggles with vulnerability and the false notion of isolation in their challenges.

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Oct. 15, 2024

Living Life by Design: Mark Collins' Guide to Purposeful Living

Join Sheila Dunbar as she interviews Mark Collins, a dedicated pastor, coach, and author passionate about helping Christian men become their best selves. Drawing from his experiences and his book 'Life Mastery: Living Life by Design, Not by Default,' Mark shares invaluable insights into balancing life’s roles, mastering thoughts, and…

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Oct. 8, 2024

Beyond Western Medicine: Dr. Soma Mandal on Women's Health Challenges

Join Sheila and Dr. Soma Mandal as they dive into the importance of integrating Western and Eastern medical practices for a holistic approach to healthcare. Dr. Mandal shares insights from her 25 years of practice, emphasizing personalized care, especially for women of color. Learn the benefits of considering a patient's…

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Oct. 3, 2024

Overcoming Challenges Elena's Recovery Journey

Join us as we delve into Elena's inspiring recovery journey in "Overcoming Challenges: Elena's Recovery Journey". In this heartfelt video, Elena opens up about the hurdles she's faced and how she found the strength and determination to rise above them. Her story is a testament to resilience, hope, and the…

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Oct. 3, 2024

Unlock Your Recovery: The Power of Mindset and Fitness

Join Speaker_01 as they delve into the transformative power of mindset in recovery and fitness. Discover how personal growth and a positive mindset can propel you to achieve your goals, overcoming any limits you think you have. Unlock your potential today! #MindsetMatters #RecoveryJourney #PersonalGrowth #FitnessCoaching #LimitlessLiving #PositivityPower #SelfImprovement #WellnessJourney #Motivation…

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Oct. 1, 2024

Unbreakable Spirit: Elena Brandner's Path to Recovery

In this inspiring episode of Sheila's Take Podcast, host Sheila speaks with Elena Brandner, a mindset and fitness coach who shares her extraordinary story of resilience and transformation. After a life-altering accident left her paralyzed from the waist down, Elena defied expectations and began a courageous journey of recovery. Elena…

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July 31, 2024

Gratitude and Blessings

Gratitude and Blessings A heartfelt segment on gratitude, blessings, and the importance of family and health. #short

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July 30, 2024

Against All Odds: The Inspiring Journey of Erik Allen

In this riveting episode of Sheila's Take Podcast, host Sheila Dunbar is joined by special guest Eric Allen. From overcoming a tumultuous childhood, battling addiction, and facing incarceration and bankruptcy, Eric's story is a powerful testament to the power of faith and perseverance. Now a successful entrepreneur and host of…

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July 25, 2024

Advocating for Health

Advocating for Health The importance of advocating for your own health and asking questions. #short

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July 25, 2024

Natural Healing Methods

Natural Healing Methods Lynette discusses the natural methods she used for her healing journey. #short

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July 25, 2024

Facing Health Challenges

Facing Health Challenges Advice for others facing serious health challenges, and understanding God's will. #short

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July 25, 2024

Healing and Acceptance

Healing and Acceptance A heartfelt discussion on healing, acceptance, and the different desires of the heart, featuring a touching story about a woman's last moments and her peace with God's plan. #short

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July 23, 2024

From Diagnosis to Deliverance: The Testimony of Lynette Hill Sosa

Join us on this inspiring episode of Sheila's Take, where Lynette Hill Sosa shares her emotional journey of battling and overcoming Stage 4 metastatic breast cancer. Lynette recounts her initial diagnosis, challenges with traditional treatment methods, and her ultimate decision to embrace natural remedies and her unwavering faith. Through her…

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July 17, 2024

Making Healthier Choices

Making Healthier Choices An insightful discussion on the importance of making healthier food choices and the impact it has on your overall energy and well-being. #short

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July 17, 2024

Diet and Fitness Tips

Roman's Diet and Fitness Tips Roman shares his diet and fitness tips, emphasizing the importance of protein. #short

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July 16, 2024

Roman Fisher: Fitness, Nutrition, and Changing the World

In this episode of Sheila's Take, Sheila welcomes Roman Fisher, a fitness and nutrition expert whose journey was inspired by personal and family health issues. Roman shares how his younger brother's transformation motivated him to embrace fitness and how he overcame being self-conscious about his skinny frame. They discuss his…

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July 9, 2024

Energy Edge: Unlock Your Energy Potential with Adrienne Simmons

Unlock Your Energy Potential: Battling Fatigue and Reclaiming Vitality with Adrienne Simmons Join Sheila as she interviews Adrienne Simmons, an energy and vitality coach, who shares her inspiring journey of overcoming chronic fatigue and unhealthy lifestyle choices. Discover the steps she took to revitalize her life and the founding of…

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July 2, 2024

Breaking Barriers and Reimagining Success with Jonathan Dumas (made with Spreaker)

Source: https://www.spreaker.com/episode/breaking-barriers-and-reimagining-success-with-jonathan-dumas--60481085 Welcome to another insightful episode of Sheila's Take, where Sheila Dunbar speaks with Jonathan Dumas, a career transition coach, organizational psychologist, and speaker. Jonathan shares his mission to empower individuals and groups to own their stories, unleash their skills, and foster equitable workplaces. The conversation delves into Jonathan's…

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July 2, 2024

Overcoming Fear of Failure in Career

Overcoming Fear of Failure in Career Reframing failure as an opportunity for new possibilities and the importance of pursuing happiness in one's career. #careerdevelopment #fearoffailure #newpossibilities #opportunityknocks #pursuinghappiness #careergoals #careeradvice

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July 2, 2024

"Breaking Barriers and Reimagining Success with Jonathan Dumas"

Breaking Barriers and Reimagining Success with Jonathan Dumas Welcome to another insightful episode of Sheila's Take, where Sheila Dunbar speaks with Jonathan Dumas, a career transition coach, organizational psychologist, and speaker. Jonathan shares his mission to empower individuals and groups to own their stories, unleash their skills, and foster equitable…

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June 29, 2024

Challenges and Overcoming Obstacles

Challenges and Overcoming Obstacles Advice on facing adversity and obstacles to achieve greatness, using Michael Jordan as an example. #overcomingchallenges #adversity #michaeljordan #greatness #motivation #inspiration #nevergiveup #perseverance #short

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June 25, 2024

Unveiling the Creative Genius:Tyrell James' Journey into Acting, Podcasting and Beyond (made with Sp

Source: https://www.spreaker.com/episode/unveiling-the-creative-genius-tyrell-james-journey-into-acting-podcasting-and-beyond--60466818 In this episode of Sheila's Take Podcast, host Sheila Dunbar welcomes the multifaceted Tyrell James, an actor, podcaster, and personal trainer with notable acting credits from networks such as NBC and HBO. Tyrell discusses his journey from a young aspiring actor to a versatile creative professional, sharing insights…

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June 25, 2024

Unveiling the Creative Genius:Tyrell James' Journey into Acting, Podcasting and Beyond

In this episode of Sheila's Take Podcast, host Sheila Dunbar welcomes the multifaceted Tyrell James, an actor, podcaster, and personal trainer with notable acting credits from networks such as NBC and HBO. Tyrell discusses his journey from a young aspiring actor to a versatile creative professional, sharing insights on overcoming…

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June 25, 2024

Tyrell James Obstacles Sheila's Take

🎧 Ever thought about diving into the world of broadcasting? 🌍 In my chat with Tyrell James, he offered valuable advice for aspiring actors and broadcasters. He reminded us that persistence and passion are key. His journey from radio hosting to launching new ventures in music, firearms training, and even…

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