In this inspiring episode of Sheila's Take Podcast, host Sheila speaks with Elena Brandner, a mindset and fitness coach who shares her extraordinary story of resilience and transformation. After a life-altering accident left her paralyzed from the waist down, Elena defied expectations and began a courageous journey of recovery. Elena talks about her experience, the challenges of regaining independence, and how her background in fitness and pharmacy influenced her approach to overcoming adversity. She also discusses the importance of mindset, alignment in life, and her passion for helping others achieve their goals. Tune in to hear Elena's incredible insights on turning trials into triumphs.
00:00 Introduction to Elena Brandner's Inspiring Journey
00:47 Welcome to Sheila's Take Podcast
01:55 Elena's Life-Altering Accident
06:44 Challenges and Triumphs in Recovery
09:04 The Role of Fitness and Mindset
19:15 Embracing a Purpose-Driven Life
22:12 Conclusion and Contact Information
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