March 25, 2025

Tara Wiskow: From Rock Bottom to Empowerment

Tara Wiskow: From Rock Bottom to Empowerment

In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story of overcoming identity struggles, personal loss, self-doubt, and even suicidal thoughts. Through her company 'Be the Change You Need' and transformational program 'She Rises,' she now dedicates her life to helping women break free from limiting beliefs and step into their full potential. Tune in to hear how self-love transformed her life, leading her to lose 220 pounds naturally and embrace her calling as a healer. Join us for a heartfelt discussion about resilience, healing, and finding your true purpose.


00:00 Introduction to Tara Wiskow's Journey

01:10 Tara's Turning Point: Self-Love and Weight Loss

04:53 Early Struggles with Identity

08:03 The Impact of Loss and Rejection

10:03 Finding Love and Self-Worth

14:00 A Mother's Struggle and Revelation

21:24 The Path to Healing and Empowerment

24:39 A Profound Loss and Spiritual Awakening

31:40 Embracing Vulnerability and Intuition

32:26 A Transformative Meditation Experience

34:58 Unravel, Upgrade, Uplevel: A Path to Authenticity

39:30 Breaking Free from Self-Sabotage

43:09 She Rises: Empowering Women to Transform

48:27 Daily Practices for Self-Love and Gratitude

52:57 Final Reflections and Closing Thoughts


Connect with Tara: www.tara-wiskow.com

Become Your Most Confident Self: 4 Energy Shifts to Attract the Life You Want 
Unlock Your Most Confident Self with This Free 4-Part Video Series!Discover how to shift your energy, break free from self-doubt, and step into the confident, empowered version of yourself. Through guided energy work, mindset shifts, and aligned action, you’ll learn how to attract the life you desire—without fear, guilt, or hesitation. Ready to rise? ✨

Link: https://bethechangeyouneedagency.mvsite.app/products/courses/view/1180457/?action=signup


Connect to Sheila's Take: https://www.sheilastake.com/


Watch full video interview of Youtube: https://youtu.be/DakjYz6KFCo