Season 5
Tara Wiskow: From Rock Bottom to Empowerment
In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story...
Surviving Colon Cancer: Kendell Lenice’s Brave Journey
In this powerful episode of Sheila's Take, host Sheila Dunbar welcomes the inspiring Kendell Lenice. Kendell shares her profound journey as a colon cancer survivor, emphasizing the importance of self-advocacy and early detect...
Healing Childhood Trauma for Healthier Relationships with Tammy Cox
Welcome back to Sheila's Take! In this powerful episode, Sheila dives deep into the importance of healing childhood trauma to build healthier relationships, featuring her inspiring guest, Tammy Cox—a skilled trauma healing sp...
Creating an Outstanding Lifestyle with Argustic Dunbar
In this episode of 'Sheila's Take,' host Sheila Dunbar engages with Argustic Dunbar, a lifestyle coach and mentor for healthy masculinity. Argustic shares his no-nonsense wisdom on creating an outstanding lifestyle, prioritizing self-love, self-investment, and financial freedom. The conversation hi…
Unpacking Critical Race Theory with Dr. George Maurer
Unpacking Critical Race Theory with Dr. George Maurer In this thought-provoking episode of 'Sheila's Take,' Sheila Dunbar sits down with Dr. George Maurer to explore his inspiring life journey and his controversial views on c...
From Sexual Addiction to Redemption: A Journey of Recovery
Join Sheila Dunbar as she sits down with Logan, whose story of battling sexual addiction and finding recovery through faith and support is both heart-wrenching and inspirational. Raised in Alaska, Logan took his natural surro...
Purpose & Alignment: A Chat with Scott Maderer on Inspired Stewardship
Join host Sheila Dunbar on Sheila's Take as she delves into an inspiring conversation with Scott Maderer of Inspired Stewardship. Scott, alongside his wife Carrie, supports Christian men and couples in aligning their time, ta...
How to Overcome Burnout & Manage Stress – Expert Tips from Lolita Gua…
Join Sheila Dunbar as she welcomes Lolita Guarin, a stress management expert and burnout recovery specialist, to Sheila's Take podcast. Lolita shares her transformative journey from childhood trauma and professional burnout t...
Breaking the Stigma: A Conversation with Jonathan Niziol
Join Sheila Dunbar in this episode of 'Sheila's Take' as she welcomes Jonathan Niziol, an international model and fitness role model, who shares his powerful story of overcoming addiction, mental health struggles, and persona...
Redefining Aging: Asara Tsehai's Journey to Ageless Vitality
Join Sheila Dunbar on this inspiring episode of Sheila's Take as she welcomes Asara Tsehai, the vibrant founder of the Juicy to 100 Nation. Together, they explore Asara's mission to redefine aging and empower women over 50 to...
Beyond the Court: Leadership Lessons from Coach Mike Jarvis
n this captivating episode of Sheila's Take, host Sheila Dunbar sits down with legendary coach Mike Jarvis to delve into the realms of sports, leadership, and personal development. With a career spanning over three decades an...