New episodes every Wednesday!

Season 4

Nov. 27, 2024

Unveiling the Power of NLP and Raising Justice: A Conversation with D…

Join host Sheila Dunbar as she sits down with leadership coach and author, Doris Jackson Shazier. In this episode, Doris shares her journey from a young manager to a full-time leadership coach, delves into neural linguistic p...

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Nov. 20, 2024

Empower Your Mindset: A Conversation with Becky Upchurch

In this episode of Sheila's Take, Sheila Dunbar interviews Becky Upchurch, a Mindset Coach who empowers women to create lives they love by setting boundaries and embracing authenticity. Becky shares her journey from academia ...

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Nov. 13, 2024

"Four Truths to an Extraordinary Life" with Terry Tucker

In this episode of Sheila's Take, Sheila Dunbar welcomes Terry Tucker, founder of Motivational Check LLC. Terry, a former NCAA athlete, SWAT negotiator, and 12-year cancer survivor, shares his incredible journey of overcoming...

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Nov. 6, 2024

Paul Lamar Hunter: Breaking Boundaries and Inspiring Change

In this inspiring episode, Paul Lamar Hunter shares his incredible journey from a challenging childhood marked by poverty and tragedy to achieving success as an author and entrepreneur. He attributes much of his resilience to...

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Oct. 30, 2024

Marriage Mentorship and Faith: Insights from the Authors of 'The Unbr…

Join Sheila Dunbar as she speaks with the best-selling authors of 'The Unbreakable Marriage,' Jeeva, and Sulojana Sam. In this heartfelt conversation, the Sams share their journey from being featured in a Canadian Christian t...

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Oct. 23, 2024

Takiya La'Shaune's Story: Triumph Over Trauma

Join Sheila Dunbar on this special episode of Sheila's Take Podcast as she interviews Takiya La'Shaune, a remarkable survivor who turned her experiences of stalking, domestic trauma, childhood abuse, and personal struggles in...

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Oct. 16, 2024

Living Life by Design: Mark Collins' Guide to Purposeful Living"

Join Sheila Dunbar as she interviews Mark Collins, a dedicated pastor, coach, and author passionate about helping Christian men become their best selves. Drawing from his experiences and his book 'Life Mastery: Living Life by...

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Oct. 9, 2024

Beyond Western Medicine: Dr. Soma Mandal on Women's Health Challenges

In this podcast transcript, host Sheila interviews Dr. Soma Mandal, a physician with expertise in both Western and Eastern medicine. Dr. Mandal discusses her holistic and personalized approach to healthcare, emphasizing the i...

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Oct. 2, 2024

Unbreakable Spirit: Elena Brandner's Path to Recovery

In this episode of Sheila's Take Podcast, mindset and fitness coach Elena Brandner talks about her remarkable journey of resilience, determination and transformation following a life-altering accident that left her paralyzed ...

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July 31, 2024

Against All Odds: The Inspiring Journey of Erik Allen

In this riveting episode of Sheila's Take Podcast, host Sheila Dunbar is joined by special guest Erik Allen. From overcoming a tumultuous childhood, battling addiction, and facing incarceration and bankruptcy, Erik's story is...

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July 24, 2024

From Diagnosis to Deliverance: The Testimony of Lynette Hill Sosa

Join us on this inspiring episode of Sheila's Take, where Lynette Hill Sosa shares her emotional journey of battling and overcoming Stage 4 metastatic breast cancer. Lynette recounts her initial diagnosis, challenges with tra...

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July 17, 2024

Roman Fisher: Fitness, Nutrition, and Changing the World

In this episode of Sheila's Take, Sheila welcomes Roman Fisher, a fitness and nutrition expert whose journey was inspired by personal and family health issues. Roman shares how his younger brother's transformation motivated h...

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July 10, 2024

Energy Edge: Unlock Your Energy Potential with Adrienne Simmons

Unlock Your Energy Potential: Battling Fatigue and Reclaiming Vitality with Adrienne Simmons Join Sheila as she interviews Adrienne Simmons, an energy and vitality coach, who shares her inspiring journey of overcoming chronic...

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July 3, 2024

Breaking Barriers and Reimagining Success with Jonathan Dumas

Welcome to another insightful episode of Sheila's Take, where Sheila Dunbar speaks with Jonathan Dumas, a career transition coach, organizational psychologist, and speaker. Jonathan shares his mission to empower individuals a...

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June 26, 2024

Unveiling the Creative Genius:Tyrell James' Journey into Acting, Podc…

In this episode of Sheila's Take Podcast, host Sheila Dunbar welcomes the multifaceted Tyrell James, an actor, podcaster, and personal trainer with notable acting credits from networks such as NBC and HBO. Tyrell discusses hi...

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