Energy Edge: Unlock Your Energy Potential with Adrienne Simmons

Unlock Your Energy Potential: Battling Fatigue and Reclaiming Vitality with Adrienne Simmons

Join Sheila as she interviews Adrienne Simmons, an energy and vitality coach, who shares her inspiring journey of overcoming chronic fatigue and unhealthy lifestyle choices. Discover the steps she took to revitalize her life and the founding of her 'Energy Edge' coaching program. Sheila and Adrienne discuss personal transformations, the importance of having a strong 'why,' and actionable advice for anyone seeking to improve their overall well-being and reclaim their youthful energy.

00:00 Introduction and Warm Welcome

00:14 The Onset of Fatigue

02:13 Lifestyle Choices and Their Impact

03:32 A Wake-Up Call

05:37 The Turning Point

06:58 A New Beginning

07:54 Creating a Support System

09:40 Sustaining Energy and Vitality

13:20 Developing the Energy Edge Program

17:55 The Four Energy Channels

21:17 Discovering Your Purpose

22:40 Finding Your Why

24:33 Making Healthier Choices

28:03 Success Stories and Transformations

35:04 Gratitude and Final Thoughts