Breaking the Stigma: A Conversation with Jonathan Niziol
Join Sheila Dunbar in this episode of 'Sheila's Take' as she welcomes Jonathan Niziol, an international model and fitness role model, who shares his powerful story of overcoming addiction, mental health struggles, and personal loss. Jonathan's journey serves as a testament to resilience, persistence, and the human spirit. Discover how he navigated through life's darkest moments to find success and empowerment, and learn valuable insights on mental health, personal growth, and embracing one's unique path. Don't miss this inspiring discussion on turning life's challenges into triumphs.
00:00 Introduction to Jonathan Niziol's Inspiring Journey
02:39 Jonathan's Turning Point: Overcoming Addiction
04:17 The Impact of Loss and Mental Health Struggles
08:13 Finding Balance: Modeling and Self-Care
11:13 The Power of Therapy and Personal Growth
16:35 Encouraging Men to Seek Help
21:29 Future Plans and Final Thoughts
25:19 Closing Remarks and Contact Information
Jonathan Niziol on Instagram
https://www.instagram.com/jonathanniziol/
Connect with Jonathan
