Beyond Western Medicine: Dr. Soma Mandal on Women's Health Challenges

In this podcast transcript, host Sheila interviews Dr. Soma Mandal, a physician with expertise in both Western and Eastern medicine. Dr. Mandal discusses her holistic and personalized approach to healthcare, emphasizing the importance of considering a patient's background, diet, and lifestyle. She addresses common health issues faced by women of color, particularly related to menopause, and highlights the significance of integrating traditional and alternative medicine practices. Dr. Mandal also discusses her book, 'Dear Menopause, I Do Not Fear You,' which aims to empower women through midlife transitions. Throughout the conversation, key prevention strategies and misconceptions about menopause are addressed, and Dr. Mandal underscores the need for greater awareness and education in women's health.

00:00 Introduction and Welcome

00:23 Blending Western and Eastern Medicine

02:35 Holistic and Personalized Healthcare

04:12 Personal Health Journey

06:27 Challenges for Women of Color

09:36 Menopause Myths and Facts

13:27 Lifestyle Changes for Midlife Transitions

16:58 Empowering Women Through Literature

18:06 Future of Healthcare

20:57 Gratitude and Future Plans

22:59 Closing Remarks and Contact Information