Welcome to "Sheila's Take," your go-to podcast for thoughtful insights on love, FAITH, HEALTH, FITNESS relationships, and navigating today's challenges through a spiritual perspective. Join me, Sheila Dunbar, as we explore various aspects of life with a mindful and Godly approach. Tune in for engaging discussions on all things meaningful and transformative.

Remember to embrace the journey, build lasting connections, and step boldly into all that life has in store for you.