New episodes every Wednesday!
Sheila’s Take

Sheila’s Take

Welcome to Sheila’s Take, the podcast where Sheila Dunbar shares her unique perspective on a wide range of topics including love, hate, relationships, family, and the issues of today. With a godly perspective, Sheila offers insightful discussions and valuable insights on these important matters. Joi...

Recent Episodes

April 1, 2025

Creating Inclusive Workplaces with Delphia Howze

Join Sheila as she welcomes Delphia Howze, an award-winning HR and diversity & inclusion expert, to discuss how to foster inclusive workplaces. Delphia shares her journey, insights, and tips from her extensive career and new ...
March 25, 2025

Tara Wiskow: From Rock Bottom to Empowerment

In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story...
March 18, 2025

Surviving Colon Cancer: Kendell Lenice’s Brave Journey

In this powerful episode of Sheila's Take, host Sheila Dunbar welcomes the inspiring Kendell Lenice. Kendell shares her profound journey as a colon cancer survivor, emphasizing the importance of self-advocacy and early detect...
March 11, 2025

Healing Childhood Trauma for Healthier Relationships with Tammy Cox

Welcome back to Sheila's Take! In this powerful episode, Sheila dives deep into the importance of healing childhood trauma to build healthier relationships, featuring her inspiring guest, Tammy Cox—a skilled trauma healing sp...
March 4, 2025

Creating an Outstanding Lifestyle with Argustic Dunbar

In this episode of 'Sheila's Take,' host Sheila Dunbar engages with Argustic Dunbar, a lifestyle coach and mentor for healthy masculinity. Argustic shares his no-nonsense wisdom on creating an outstanding lifestyle, prioritizing self-love, self-investment, and financial freedom. The conversation hi…
Feb. 26, 2025

Unpacking Critical Race Theory with Dr. George Maurer

Unpacking Critical Race Theory with Dr. George Maurer In this thought-provoking episode of 'Sheila's Take,' Sheila Dunbar sits down with Dr. George Maurer to explore his inspiring life journey and his controversial views on c...

Recent Blog Posts

March 26, 2025

Rising from Within: Tara Wiskow's Transformative Journey to Authentic…

In our latest episode of “Sheila’s Take”  host Sheila Dunbar engages in a heartfelt conversation with Tara Wiskow, a remarkable individual whose journey of self-discovery and transformation serves as an inspiration for many. T…

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March 24, 2025

The Power of Self-Advocacy: Lessons from Kendell’s Journey

Kendell's story is a powerful reminder that advocating for your health is both essential and transformative. Many of us tend to put others first, mistakenly believing that self-care is a form of selfishness. However, Kendell reframes it as "self-ful…

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March 12, 2025

Healing Childhood Trauma for Healthier Relationships: Key Takeaways f…

In the latest episode of *Sheila’s Take*, host Sheila sits down with Tammy Cox, a Trauma Healing Specialist, to explore the profound impact of childhood trauma on adult relationships and how healing these wounds can lead to a more fulfilling, …

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About the Host

Sheila Dunbar Profile Photo

Sheila Dunbar

Podcast Host, Author

Sheila Dunbar, is a remarkable woman who wears many hats with grace and passion. As a devoted wife, loving mother, and a strong believer in God, Sheila's life is a testament to her unwavering faith and commitment to her family.

Throughout her life, Sheila has placed God at the center of everything she does. Her faith has been a guiding light, providing her with strength, wisdom, and a deep sense of purpose. Sheila's unwavering devotion to her faith has shaped her character and influenced her interactions with others.

As a wife and mother, Sheila's love knows no bounds. She has been a pillar of support for her family, always putting their needs above her own. Her dedication to her family is evident in the love, care, and sacrifices she makes on a daily basis.

In addition to her roles as a wife and mother, Sheila is also the creative force behind the Sheila's Take podcast. With her podcast, Sheila shares her insights, experiences, and wisdom with a wider audience. Through thought-provoking discussions and heartfelt stories, she aims to inspire and uplift her listeners, encouraging them to live their best lives and deepen their relationship with God.

Sheila's podcast, Sheila's Take, has gained a loyal following due to her authentic and relatable approach. Listeners appreciate her genuine storytelling and her ability to tackle a wide range of topics, from faith and family to personal growth and overcoming challenges.

Sheila Dunbar continues to inspire others through her unwavering faith, her dedication to her family, and her creative endeavors. Her podcast, Sheila's Take, serves as a platform for her to share her wisdom and uplift others. Sheila's life is a testament to the power of faith, love, and the pursuit of one's passions.